PAIN RELIEF FOR HIP JOINT PAIN - NO PAIN AT ALL
The mineral Boron is great for pain relief, including hip joint pain relief, shoulder joint pain relief, and knee joint pain relief and could easily remove the need for pain relief medication for many. Ionic boron works exceedingly well.
The cause of the hip joint pain I had probably was caused by pushing the clutch pedal thousands of times over 15 years. After I stopped driving a clutch, a lot of the hip joint pain went away, but a few years later the pain came back when sitting or sleeping in certain positions. One day I started taking a supplement of ionic boron just because boron is a mineral in the RDA and none of the few foods in my diet contain much boron. Unexpectedly the hip joint pain began to fade 2 to 3 weeks later, and 2 months later I had no hip joint pain at all and continue to have no hip joint pain at all - unless I stop taking ionic boron for about a week or so.
Boron helps with and may very well remove all joint pain, including hip joint pain, knee pain, and shoulder joint pain. To a lesser extent, boron also helps with pain from strained tendons. Another mineral, manganese, is also necessary for joint and tendon health. Manganese deficiency causes pain in the form of a sprain pain, especially wrists and ankles. Too much manganese will also cause sprain pain without a sprain injury ever occurring. Boron is not a substitute for manganese.
Plant food, especially fruits, leafy vegetables, nuts, and legumes are rich in boron if grown in boron rich soil. Peanut butter, avocado, raisins, peanuts, and other nuts are also high in boron, if grown in boron rich soil. Meat, fish, and dairy products are poor sources of boron because boron does not accumulate in the tissue of animals.
Boron For Pain and Healthy Joints (.gov)Boron, Magnesium, and Bone Mineral Density (.gov)
Boron And Bone (.gov)
Ionic boron is a boron and water liquid and has no taste at all. The amount of ionic boron needed for hip joint pain relief and joint pain relief in general is only 1/32nd to 1/16th of a teaspoon every day. Type in “1/32 tsp” into your favorite search engine and you’ll see three or four places that sell such small measuring spoons. The small spoon sizes come in a set of three (1/32tsp, 1/16tsp, 1/8tsp) labeled “pinch”, “smidgen”, and “dash”. The label on many, if not all, ionic boron supplements have a “serving size” as 1 tsp. (teaspoon). This is too much, 1/16 tsp. plenty (and makes a bottle of ionic boron last 16 times longer too).
Dietary Reference Intake (See page 4)Nutritional Value Of Food (.gov, “W” list is more useful)
Sorting Out Hip Pain
Ionic boron supplements contain such small portions of boron that the portions of boron easily pass right through the cell membrane - kind of like shooting a BB through a chain link fence. Ionic boron is used directly by the cell without any digestion involved. Ionic boron is the type of boron in plant food.
Ionic MineralsAbsorption Of Minerals
Absorption is usually defined as the ability of a nutrient to be taken from food or a supplement into the blood stream. Minerals need to be moved into (and out of) cells to be of use. So ultimately, absorption means the ability of a nutrient to move from food or a supplement into the blood and then through the cell membrane (cell wall) and into the cell.
Absorption of minerals from food is generally low, although absorption of potassium from fruits and vegetables is high, and absorption of boron form foods that contain boron is also high.
Boron (.gov.UK)Updated Often | © 2008 | actualcures@gmail.com
